Weigh In record (no journal entry) for 27 August 2021
|
85 kg
Lost so far: 9.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 14.30g | Prot: 24.45g | Carbs: 48.89g.
Breakfast: Harzer Harzer Roller , Mandeln, Wassermelone, Elstar, Chia-Samen. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jocolino5's Weight History
|