einmotion's Journal, 23 Aug 21

weekend away at a cottage with my hubby. first weekend away alone in 2 years!! very hard to track calories and get exercise so I am not going to hold it against myself. it was a beautiful weekend

forgot to take the metapatch with me so I will start wearing it again tomorrow


85.0 kg Lost so far: 1.8 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1482 kcal Fat: 35.51g | Prot: 33.74g | Carbs: 125.40g.   Breakfast: Bacon, Egg, Compliments Roma Tomato, Soft Boiled Egg, English Muffin. Lunch: Safeway Kaiser Bun, Philadelphia Jalapeno Cream Cheese. Dinner: Sweet Potato Fries. Snacks/Other: Mikes Hard Lemonade, Pinot Blanc Wine. more...
2045 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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einmotion's Weight History


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