Weigh In record (no journal entry) for 27 August 2021
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 135.29g | Prot: 107.23g | Carbs: 145.84g.
Breakfast: Leitungswasser, Kaffee, Camembert, Mischbrot, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Lunch: Gut & Günstig Süßstoff Tabletten, Kaffee, Walnüsse, Gut & Günstig Nackensteaks in Paprika-Marinade, Hofmann Menue Orientalische Gemüsepfanne. Dinner: Fettarmer (1-2% Fett) Hüttenkäse, Schwarzwälder Schinken, Mischkornbrot, Lidl Tomatensalat mit Orangendressing, Gekochtes Ei. more...
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Gaining 0.2 kg a Week
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biestmaster's Weight History
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