Weigh In record (no journal entry) for 27 August 2021
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76 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 37.19g | Prot: 16.78g | Carbs: 87.29g.
Breakfast: Gourmet Мюсли с Фруктами, Авокадо Авокадо, Банан, МакКофе Кофе с Молоком Классик. more...
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Losing 2.0 kg a Week
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