Weigh In record (no journal entry) for 27 August 2021
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127.8 kg
Lost so far: 42 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 40.31g | Prot: 79.62g | Carbs: 39.41g.
Lunch: Gekochtes Ei, Tomaten, Grüne Paprika, Sucuk. Dinner: Hackfleischpizza. Snacks/Other: ESN Micellar Casein - Vanilla, Milsani Magermilch. more...
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Losing 2.5 kg a Week
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beastie.brown.sugar's Weight History
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