Weigh In record (no journal entry) for 27 August 2021
|
47.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 40.89g | Prot: 40.05g | Carbs: 154.94g.
Lunch: Tempe Mendoan, Karedok, Nasi Putih, Kerupuk Udang. Dinner: Ultra Milk Susu UHT Rasa Coklat, Tahu Goreng, Tempe Goreng, Nasi Putih, Pakcoy, Uleg Sambal Pedas, Kerupuk Udang. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aquenna22's Weight History
|