christiane1303's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
66.4 kg Lost so far: 12.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
2088 kcal Fat: 77.61g | Prot: 132.81g | Carbs: 210.78g.   Breakfast: Roi De Trefle Belgischer Bauernkäse, Aldi Putenbrustfilet Roulade, Haferflockenbrot, Ei, Weight Watchers Brotaufstrich, Kaffee, Ja! Fettarme Milch 1,5%. Lunch: Mittagessen. Dinner: Schwarz Cranz (Aldi) Lachsschinken Edel & Würzig, Hofburger Reibekäse Leicht, Knorr Kräuterlinge Zum Streuen, Milsani Crème Leicht Kräuter, Deluxe Wildlachsfilet, Kartoffeln, Brokkoli. Snacks/Other: funny-frisch Kichererbsen Chips Joghurt Gurken Style, Kinder Schokobons White, Huober Prinzess Brezel, Nektarinen. more...
Losing 0.0 kg a Week

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christiane1303's Weight History


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