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annabelle001
Journal
27 Aug 21
annabelle001's Journal, 27 Aug 21
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Weigh In record (no journal entry) for 27 August 2021
67.6 kg
Lost so far:
22.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2021:
1912 kcal
Fat: 82.16g | Prot: 60.87g | Carbs: 229.34g.
Breakfast:
Яшкино Глазированные Хрустящие Вафли с Орешками, Активия Йогурт Вишня, Вареное Яйцо, Кофе с Молоком.
Lunch:
EKO Овощи по-Сицилийски, Hame Паштет Деликатесный с Индейкой.
Dinner:
Теремок Морс Клюквенный, Якитория Филадельфия (8), Якитория Калифорния.
more...
2034 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 1.9 kg a Week
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annabelle001's Weight History
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