Weigh In record (no journal entry) for 27 August 2021
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102.9 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 50.08g | Prot: 61.12g | Carbs: 158.03g.
Breakfast: Вареное Яйцо, Горошница. Lunch: Лента Голубцы с Мясом и Рисом, Толченка. Dinner: Арбуз, Хлеб Черный, Свинина Лопатка. Snacks/Other: Кукурузная Каша. more...
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Losing 4.9 kg a Week
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Елена1436354's Weight History
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