Weigh In record (no journal entry) for 26 August 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 11.26g | Prot: 23.71g | Carbs: 117.68g.
Breakfast: Zanahorias Pequeñas, Natural Bread Pan Multicereal con Semillas , Mandarinas, Arvejas, Yogurísimo Griego, Papa Cocida, Vegetalex Medallones de Espinaca , Manzana Roja. more...
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Gaining 5.5 kg a Week
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enzoenzojej's Weight History
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