Weigh In record (no journal entry) for 26 August 2021
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80.0 kg
Lost so far: 28.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 19.00g | Prot: 74.00g | Carbs: 33.00g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake. more...
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Losing 3.8 kg a Week
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grgid979's Weight History
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