Weigh In record (no journal entry) for 27 February 2018
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111.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1744 kcal
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Fat: 45.47g | Prot: 93.58g | Carbs: 239.05g.
Breakfast: Pullman Pão de Forma, Ovo Mexido. Lunch: Carne do Peito de Frango (Assado, Cozido), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero, Perdigão Apresuntado, Walmart Queijo Mussarela, Pullman Pão de Forma. Snacks/Other: Bauducco Pão de Mel, Mel, Kibon Picolé Leite Condensado, Aymoré Biscoito de Maisena, Tial Suco De Uva. more...
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DeboraC88's Weight History
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