Weigh In record (no journal entry) for 26 August 2021
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59.9 kg
Lost so far: 14.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 40.70g | Prot: 65.22g | Carbs: 122.07g.
Lunch: Zeytinyağı, Kuşkonmaz, Patates, Levrek. Dinner: Uno Geleneksel Lavaş, Soğanlar, Marul, Zeytinyağı, Domatesler. Snacks/Other: Migros Tahin, Muz. more...
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Losing 2.9 kg a Week
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bilgederki's Weight History
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