elfm99's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
46.9 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
1517 kcal Fat: 58.24g | Prot: 93.09g | Carbs: 162.01g.   Breakfast: Abricots, Bridelight Beurre 15%, Baguette, Nectarines. Lunch: Prunes, Auchan Magret de Canard, Bavette de Boeuf, Auchan Filet de Poulet Mariné, Boulette Ordinaire, Gratin de Courgettes. Dinner: Auchan Chocolat Noir 85%, Danone Skyr Nature, Sucre, Tomates, Champignons, Auchan Laitue Iceberg, Fleury Michon Blanc de Poulet -25% de Sel (40g). Snacks/Other: Brioche, Kinder Schoko-Bons, Sucre, Alpro Lait de Soja, Picard Framboises, Carrefour Flocons d'avoine (40g). more...
Gaining 4.2 kg a Week

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elfm99's Weight History


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