Weigh In record (no journal entry) for 26 August 2021
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80.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 48.65g | Prot: 48.14g | Carbs: 134.93g.
Breakfast: Marmelade, Frischkäse, K-Classic Kochhinterschinken, Flatout Flatbread, Tee mit Milch. Lunch: Frikadelle, Dovgan Buchweizen (Gekocht), Grüne Bohnen. Snacks/Other: Schokolade, Birnen, Sprengel Edelste Pralinen. more...
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Losing 0.7 kg a Week
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Nikoshk@'s Weight History
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