Weigh In record (no journal entry) for 26 August 2021
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 8.57g | Prot: 66.01g | Carbs: 53.68g.
Breakfast: Café, Tomates, Hacendado Jamón Cocido Extra Bajo en Grasa, Hacendado Pan de Molde con Avena, Café. Lunch: Pimienta Negra, Sandía, Sal, Ajo en Polvo, Cebollas, Pimiento Rojo, Pimientos Verdes, Lenguado, Calabacín. Dinner: Hacendado Galletas Digestive, Milbona Queso Fresco Batido Vainilla . more...
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Losing 6.3 kg a Week
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efdzblan's Weight History
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