ALEXSGIRL1's Journal, 25 Aug 21

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Weigh In record (no journal entry) for 25 August 2021

78.2 kg Lost so far: 0.7 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

809 kcal

Fat: 33.65g | Prot: 34.16g | Carbs: 95.78g. Breakfast: Noosa Strawberry Rhubarb Yoghurt (4 oz), Coffee. Lunch: Peanut Butter Sandwich. Dinner: Zucchini Lasagna. more...

2076 kcal

Exercise: Walking (brisk) - 6.5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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ALEXSGIRL1's Journal, 25 Aug 21

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ALEXSGIRL1's Weight History