yoomtree's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
1196 kcal Fat: 47.11g | Prot: 115.91g | Carbs: 72.15g.   Breakfast: 밥, 감자, 고들빼기, 달걀, 갈치조림. Lunch: 연근전, 새우구이, 삶은감자, 갈치구이, 갈치조림, 고들빼기, 김치, 파김치, 수육. more...
1995 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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yoomtree's Weight History


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