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Almoço bem básico..
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979 kcal
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Fat: 28.13g | Prot: 80.33g | Carbs: 162.88g.
Lunch: Tomates, Patinho Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Nissin Miojo de Galinha Caipira, Wickbold Pão de Forma 100% Integral Teff & Avelã, Vigor Grego Zero Amora, Melão. Snacks/Other: Biolab Colágeno Hidrolisado, Linea Doce de Leite Zero Açúcar, Wickbold Torrada 100% Integral , Suco de Laranja Natural. more...
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2455 kcal
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Exercise:
Gym - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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 Comments
25 Aug 21 by member: maryelle018
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25 Aug 21 by member: Ju Dias Sant
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Aquele basicão que todo brasileiro ama
25 Aug 21 by member: bessamatosd
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bessamatosd vdd.. muito bomm 😋
25 Aug 21 by member: Rosi3.9
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Ju Dias Sant.. Exatamente assim.. Adoroo.. 😋
25 Aug 21 by member: Rosi3.9
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marielly018 top demais.. simples e saboroso ... 😋 Não vivo sem. 😁
25 Aug 21 by member: Rosi3.9
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07 Sep 21 by member: Andrea Karine
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