Weigh In record (no journal entry) for 25 August 2021
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70 kg
Lost so far: 1.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 4.90g | Prot: 30.47g | Carbs: 5.44g.
Dinner: Оливковое Масло, Огурец, Молодой Шпинат, Солнечная Фазенда Руккола, Vici Тунец Филе-Кусок Холодного Копчения , Vici Тунец Филе-Кусок Холодного Копчения . more...
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Gaining 0.4 kg a Week
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1yuliya22's Weight History
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