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2043 kcal
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Fat: 61.15g | Prot: 147.11g | Carbs: 226.35g.
Breakfast: Maggi Meu Segredo, Kitano Orégano, Wickbold Pão Integral 18 Grãos, Ovo, Becel Margarina Original, Leão Chá Leão Senses Amora, Mirtilo e Baunilha. Lunch: Frimesa Manteiga Extra com Sal, Isabela Espaguete Integral, Seara Presunto Cozido, Seara Ervilha Congelada (130g). Dinner: Hemmer Mostarda Amarela, Vegabom Salsicha de Grão de Bico, Hellmann's Maionese Vegana, Heinz Ketchup, Quatá Ricota Fresca, Wickbold Pão Integral 18 Grãos. Snacks/Other: Santa Helena Paçoquita (15g), Mamão Papaia, Banana Prata, Parmalat Leite Desnatado, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. more...
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834 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 1 hour, Apple Health - 21 hours and 40 minutes. more...
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carolmagacezar's Weight History
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