Weigh In record (no journal entry) for 04 July 2014
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84.6 kg
Lost so far: 5.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 31.58g | Prot: 39.10g | Carbs: 36.43g.
Breakfast: Lidl Masło Orzechowe Mcennedy, Chleb Wieloziarnisty, Pilos Serek Wiejski Lekki. more...
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Losing 2.1 kg a Week
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