Weigh In record (no journal entry) for 25 August 2021
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97.4 kg
Lost so far: 10.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 36.41g | Prot: 33.27g | Carbs: 93.04g.
Breakfast: Чай, Обычные Блины. Lunch: Огурец (с Кожурой), Щедрые Хлебцы Особые 5 Злаков с Семёнами Льна, Сыр Гауда, Сахар, Кофе, Борщ со Свининой. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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Natusya-mosya's Weight History
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