Weigh In record (no journal entry) for 25 August 2021
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63.7 kg
Lost so far: 1.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 70.41g | Prot: 85.62g | Carbs: 188.30g.
Breakfast: Банан, Cereale Viva Vanilie, Morrisons British Whole Milk. Lunch: Февронья Лапша Китайская с Курицей. Dinner: Февронья Лапша Китайская с Курицей, Сосиска в Тесте. more...
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Losing 2.1 kg a Week
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