M.Peres's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
110.2 kg Lost so far: 5.3 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1072 kcal Fat: 44.83g | Prot: 38.10g | Carbs: 126.62g.   Lunch: Grüne Erbsen (Entwässerte Feststoffe, Konserviert), Kaufland Passata Rustica mit Basilikum, K-Classic Suppennudeln, Gefro Bio Klare Brühe, Bauernbrot, Aioli, Gutfried Hähnchen-Fleischwurst. Snacks/Other: Pfirsiche. more...
Losing 13.0 kg a Week

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Comments 
Hammer fast 4 Kilo 👍😉 
25 Aug 21 by member: Patrick2014.

     
 

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M.Peres's Weight History


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