Weigh In record (no journal entry) for 25 August 2021
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64.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 9.03g | Prot: 9.96g | Carbs: 12.57g.
Breakfast: Milbona H-Milch 3,5% Fett, Kaffee. more...
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steady weight
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