Weigh In record (no journal entry) for 24 August 2021
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55.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 44.47g | Prot: 61.03g | Carbs: 104.51g.
Breakfast: Nutritech Collagen Protein, Lindt Dark Chocolate, Oatmeal. Lunch: Lettuce, Almonds , Lifestyle Food Chia Seeds, Baby Carrots , Pumpkin Seeds, Tomatoes, Mayonnaise , Egg. Dinner: Chicken Drumstick Meat and Skin , Butternut soup. Snacks/Other: Woolworths Plain Rice Cake, Blueberries , Frozen Strawberries. more...
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Losing 0.1 kg a Week
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LollyFood's Weight History
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