Weigh In record (no journal entry) for 25 August 2021
|
51.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 51.17g | Prot: 62.55g | Carbs: 194.04g.
Breakfast: Müller Müllermilch Zero Schoko , Basic Chia Samen, DM Bio Dinkel Gepufft, Belbake Backkakao, Alpro Soya Joghurt Mandel, Alpro Sojajoghurt - Vanille, REWE Apfel. Lunch: Kaufland Asia Bowl, Alpro Soya Joghurt Heidelbeere, REWE Apfel, Ehrmann High Protein Chocolate Pudding, Müller Müllermilch Zero Schoko . Dinner: Nutella Nutella, Brioche. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisa.simon's Weight History
|