Weigh In record (no journal entry) for 25 August 2021
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 55.15g | Prot: 59.62g | Carbs: 249.79g.
Breakfast: Нектарины, Нектарин, Плов с Курицей, Салат из Помидоров и Огурцов, Coca-Cola Fuse Tea, Майонез, Хлеб Черный, Merci Конфеты, Плов с Куриной Грудкой. more...
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Losing 0.7 kg a Week
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