Weigh In record (no journal entry) for 25 August 2021
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73.2 kg
Lost so far: 9.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 89.38g | Prot: 69.41g | Carbs: 108.13g.
Lunch: AH Ravigottesaus, Gebakken Kibbeling. Dinner: AH Geschrapte Worteltjes, Gerookte Zalm, Euro Shopper Kruidenkaas, Plus Kaiser Broodje Afbak, Courgettesoep. Snacks/Other: AH Pure Chocolade, AH Gelderse Gekookte Worst, Nectarines. more...
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Losing 0.7 kg a Week
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Moosiskriebel's Weight History
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