Weigh In record (no journal entry) for 25 August 2021
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 82.14g | Prot: 65.61g | Carbs: 101.17g.
Breakfast: Mandeln, Davert Hanfsamen, Getrocknete Kürbiskerne, Seeberger Sesam Geschält, Rosinen, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Leinsamen, Milch 1,5%. Lunch: Sauce Hollandaise, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Salzkartoffeln. Dinner: Leichter Genuss Limburger Leicht, Tomatensalat, Gut & Günstig Mozzarella, Leichter Genuss Limburger Leicht, Aldi Eiweißbrot (35g). Snacks/Other: Eiswaffel. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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