Weigh In record (no journal entry) for 25 August 2021
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 36.81g | Prot: 56.26g | Carbs: 162.42g.
Breakfast: Johannisbeeren, Ja! Skyr Natur, Koro Drogerie Bio Hanfprotein, Aldi Milch 1,5%. Lunch: Select & Go Sushi Set Makis mit Norwegischem Lachs, Radieschen, Möhren. Snacks/Other: Suntat Mais Geröstet und Gesalzen, Mucci Cookie Dough, Choceur Weiße Mandel, Club Mate Granat, Milbona High Protein Quark-Creme Pfirsich-Maracuja, Kinder Riegel Dark & Mild. more...
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Losing 0.9 kg a Week
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