Weigh In record (no journal entry) for 25 August 2021
|
72.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 43.15g | Prot: 64.05g | Carbs: 189.90g.
Breakfast: Belvita Печенье Утреннее Мёд и Фундук. Lunch: Coffee Like Капучино (400мл), Братья Караваевы Ростбиф из Говядины. Dinner: Лавка Пекаря Тарт Лимонный. Snacks/Other: Дыня. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|