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1119 kcal
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Fat: 32.90g | Prot: 59.12g | Carbs: 165.39g.
Breakfast: 雞蛋, 杏鲍菇, 苜蓿芽, 好立力-素酵, 芒果, 優意思 頂級牛奶優格（原味）, Q 水, 藍莓, 六甲田莊 醇乳起司片, 全聯 紅藜吐司. Lunch: 柳丁, 馬鈴薯, 臭豆腐, 杏鲍菇, 雞蛋, Q 水, 地瓜葉. Dinner: 全聯 洋蔥, 白蘿蔔, Costco 西洋芹, 番茄, Q 水, 杏鲍菇. Snacks/Other: 福樂 香蕉牛乳, Almond breeze 無糖杏仁飲, Q 水. more...
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1970 kcal
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Exercise:
Power Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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0107wang's Weight History
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