Weigh In record (no journal entry) for 25 August 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 40.55g | Prot: 68.50g | Carbs: 138.03g.
Breakfast: Mozzarella Cheese, Amul Butter , Sponge Cake . Snacks/Other: Labrada Mass Gainer, Whey New. more...
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Losing 0.7 kg a Week
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riyokarthick's Weight History
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