Weigh In record (no journal entry) for 24 August 2021
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73 kg
Lost so far: 2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 36.27g | Prot: 52.99g | Carbs: 115.76g.
Breakfast: Dolce Gusto Capuccino Skinny, Clara de Huevo, Manzana, Huevo Duro. Lunch: Pepino (Pelado), Espárragos Cocidos (Frescos), Manzana. Dinner: Ejotes, Marinela Pingüinos , Pescado Plancha. Snacks/Other: Granvita Avena 100% Natural e Integral, Fresas, Nueces. more...
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Gaining 0.1 kg a Week
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Erika Avitia's Weight History
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