Weigh In record (no journal entry) for 24 August 2021
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69.8 kg
Lost so far: 1.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 22.42g | Prot: 40.43g | Carbs: 134.25g.
Breakfast: Tirolez Creme de Ricota Light, Atum em Água (Enlatado), Pão Integral. Lunch: Abóbora Cabotia, Tio João Arroz Integral Cozido, Swift Iscas de Frango, Salada Vinagrete, Kiwi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Hortifruti Suco Verde, Maçã, La Frutta Picolé de Uva, Ovo Cozido, Aurora Suco de Uva Integral. more...
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Losing 0.6 kg a Week
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Diva Andrade's Weight History
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