Weigh In record (no journal entry) for 20 August 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 148.67g | Prot: 81.00g | Carbs: 166.40g.
Breakfast: Roasted Salted Cashew Nuts. Lunch: PVM Energy Bar Strawberry. Dinner: Minced Beef (90% Lean / 10% Fat) . more...
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Gaining 0.1 kg a Week
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Nadiadu82's Weight History
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