Nadiadu82's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
62.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
1686 kcal Fat: 58.28g | Prot: 140.09g | Carbs: 129.13g.   Breakfast: Collagen, Pea Protein , Guava Juice, Gold Standard 100% Whey Protein, Blueberries (Unsweetened, Frozen) , Collagen, Pea Protein , Guava Juice, Gold Standard 100% Whey Protein, Blueberries (Unsweetened, Frozen) , Biogen L-Glutamine, Woolworths Deboned Savoury Chicken, Happy Earth People Chickpea Pasta, Nanuki Boom Bar Metamorphic Brownie . Dinner: Pineapple , Figs (Solids and Liquids, Heavy Syrup Pack, Canned) , Woolworths Medium Fat Mozzarella Cheese, Andiccio Pumpkin Pizza Base. more...
2245 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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Nadiadu82's Weight History


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