Weigh In record (no journal entry) for 24 August 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 77.69g | Prot: 97.35g | Carbs: 137.84g.
Breakfast: Skogaholm Varsågod!, Clementin, Risenta Solroskärnor, Kaviar. Dinner: Milda Culinesse, Arla Mellanmjölk 1,5%, Kungsörnen Ideal Makaroner, Kycklingfilé, Scan Frukostkorv, Findus Ärter och Morötter. Snacks/Other: Risenta Solroskärnor. more...
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3164 kcal
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Exercise:
Treadmill - 49 minutes, Weight Training (Bodybuilding) - 1 hour and 5 minutes, Working - 4 hours, Resting - 10 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Tussilagolo's Weight History
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