ratna mutmainah's Journal, 24 Aug 21


View Diet Calendar, 24 August 2021:
1256 kcal Fat: 34.83g | Prot: 50.04g | Carbs: 230.81g.   Breakfast: Del Monte Chili Sauce, Mayonnaise , Cucumber, Lettuce, Cooked Egg White, Sari Roti Roti Gandum. Lunch: Crackers, Spinach (with Salt, Drained, Cooked, Boiled) , Cooked Egg, Brown Rice. Dinner: Del Monte Chili Sauce, Barbecue Sauce, Corn, Cooked Carrots, Broccoli, Potato, Ikan Dory . Snacks/Other: Yakult Yakult, Tropicana Slim Hokkaido Cheese Cookies, Pocari Sweat Pocari Sweat . more...
2006 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ratna mutmainah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.