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Today back to Diet and fitness.
last week was full of Party's etc...
although stuck to fitness, yet due to food outside couldn't reduce my weight although maintained it .
Fron today you will see weight loss till Sunday..😊
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794 kcal
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Fat: 13.88g | Prot: 51.08g | Carbs: 125.56g.
Lunch: Murukku, Basmati Rice (Cooked), Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked). Dinner: Lentils (Sprouted, with Salt, Stir-Fried, Cooked), Guavas , Optimum Nutrition Gold Standard Whey Protein. more...
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 Comments
Show me ur best warrior.
Today onwards i too will step in arena to face the heat with other fitness gladeaters...Gladiators.
24 Aug 21 by member: sameersamant
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Yes Sameer , get readyto comepete with Gladiator 💪💪💪👊👊👊
24 Aug 21 by member: PowerKid
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I will post daily my weight and comment on this forum.. hope to see your replies daily
24 Aug 21 by member: PowerKid
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Feel free to critize me on anything, I welcome healthy competition. If anyone else want join plz feel free to jump in arena any time, I ain't scared of surprise attacks.
24 Aug 21 by member: sameersamant
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24 Aug 21 by member: PowerKid
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I have made my frist strike
See my post 📯.
24 Aug 21 by member: sameersamant
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@ryu02 just focus on imp life changing exam, u can ut up fitness challenge later after 7 years 😂 unless it's pg
25 Aug 21 by member: sameersamant
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@PowerKid Aaah bro, it's Sunday, I m 85kg now. Didn't lost much bt atleast I got Kickstart.
29 Aug 21 by member: sameersamant
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PowerKid's Weight History
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