mlcamorim's Journal, 24 Aug 21

otimo dia a tds!!!

View Diet Calendar, 24 August 2021:
1347 kcal Fat: 59.33g | Prot: 97.25g | Carbs: 108.52g.   Breakfast: Café com Leite Integral, Morangos, Melão Amarelo, Omelete ou Ovos Mexidos com Queijo, Kiwi, Omelete. Lunch: Spoleto Salada Grande, Ovo Mal Cozido. Dinner: Piracanjuba Whey Zero Lactose Banana, Vitalatte Queijo Minas Padrão sem Lactose, Tomates, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Marilan Magic Toast, Flormel Cocada Zero Açúcar, Atlhetica Best Whey Bar Brigadeiro , Red Bull Energético Sugar Free. more...
2613 kcal Exercise: Apple Health - 24 hours. more...

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