dominostein72's Journal, 24 Aug 21

dominostein72's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2021

77 kg Lost so far: 83 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:

772 kcal

Fat: 24.16g | Prot: 52.21g | Carbs: 92.31g. Breakfast: Wassermelone, Omelett oder Rührei, Kaffee mit Milch. Lunch: Apfel, REWE Bio Maiswaffeln, Gut & Günstig Körniger Frischkäse. Snacks/Other: Rosinenbrötchen, Sports Factory 40% Protein Riegel Banane. more...

1994 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

Gaining 0.0 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dominostein72's Weight History

View Complete History

dominostein72's Journal, 24 Aug 21

Submit a Comment

dominostein72's Weight History