Noted Docoach 🏋️💪💯
|
3219 kcal
|
Fat: 100.08g | Prot: 212.14g | Carbs: 375.31g.
Breakfast: Susu Kedelai, Optimum Nutrition Gold Standard 100% Whey, Daging Babi Panggang, Tahu Goreng, Nasi Putih. Dinner: Nasi Putih, Ayam Goreng. Snacks/Other: Telur Rebus, Optimum Nutrition Gold Standard 100% Whey, Bacang, Pisang Kepok Rebus, Semangka. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
duhhh jd plesbek awal² nyoba beban pake minyak&aqua yg literan😂tp worth it!!😘
26 Aug 21 by member: nisaash
|
@nisaash....keren banget 🤩🤩🤩🤗🤗🤗💯💯🤜🤛😁
26 Aug 21 by member: Aming73
|
@loena_bfq....kompor meleduk 😡😡😡🤣🤣🤣🤣
26 Aug 21 by member: Aming73
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|