Weigh In record (no journal entry) for 24 August 2021
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76.8 kg
Lost so far: 19.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 32.21g | Prot: 32.17g | Carbs: 117.91g.
Breakfast: Aşure, Patates (İçi, Tuzlu, Haşlanmış), Beyaz Peynir, Yulaflı Omlet. more...
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Losing 0.3 kg a Week
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mehmet can çelik's Weight History
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