Weigh In record (no journal entry) for 24 August 2021
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 48.84g | Prot: 91.21g | Carbs: 70.97g.
Breakfast: Сырники. Lunch: Помидоры, Руккола, Кабачок Фаршированный, Monini Масло Оливковое Classico Extra Vergine, Простоквашино Сметана 25%. Dinner: ВкусВилл Кефир 3,2%. Snacks/Other: Сырники, Меридиан Кета Слабосолёная. more...
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Losing 1.4 kg a Week
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Chikinkira.08's Weight History
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