Weigh In record (no journal entry) for 03 July 2014
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88.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 49.01g | Prot: 37.70g | Carbs: 102.46g.
Breakfast: Alpro Soya Sojamilch Light, Milsani Deutsche Markenbutter, Ja! Deutscher Gouda, Weizenbrötchen. Lunch: Matsu Hähnchen Teriyaki, Milsani Deutsche Markenbutter, Salami, Weizenbrötchen. Dinner: Matsu Sushi Box Nakano. Snacks/Other: Bounty Bounty Miniatures. more...
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2534 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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Wölfin67's Weight History
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