Weigh In record (no journal entry) for 24 August 2021
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 127.96g | Prot: 153.99g | Carbs: 244.78g.
Breakfast: 國農 巧克力牛乳, 滿漢大餐 蔥燒牛肉麵, 全家 芋泥布丁塔. Dinner: 旺旺 旺旺仙貝, 健達 (kinder) 繽紛樂, 福樂 巧克力牛乳, 國農 麥胚芽牛乳, Zespri 黃金奇異果, 干貝, 蝦, 爭鮮 鮭魚生魚片, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 沙朗牛排. more...
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Gaining 3.3 kg a Week
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aoitsukasa's Weight History
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