Weigh In record (no journal entry) for 03 July 2014
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134.9 kg
Lost so far: 7.1 kg.
Still to go: 44.9 kg.
Diet followed: 100%.
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1093 kcal
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Fat: 25.09g | Prot: 121.02g | Carbs: 106.37g.
Breakfast: Lidl Fromage Blanc 20%, Café, Édulcorants (Aspartame)de Paquets Égals, Canderel Stevia. Lunch: Courgette, Dulano Bacon Fumé. Dinner: Tomates, Vinaigre (Cidre), Cora Jambon Supérieur sans Couenne, Concombre (Pelé). Snacks/Other: Lidl Fromage Blanc 0%, Canderel Stevia, Linessa Yaourt Nature Maigre, Banane. more...
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Losing 6.3 kg a Week
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solobluesman's Weight History
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